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Yoga for the Aikido-ka!

  • Valley Aikido in Arizona 7830 E. Redfield Rd Scottsdale, Arizona (map)

Alison Tavares founder of Bikram Yoga East Valley will lead us through a 60 min yoga class designed specifically for the aikido practitioner. The sequence will feature shoulder and hip openers, two areas which are impacted significantly by aikido training.

The class is open to those who practice aikido or yoga, as well as those who have a general interest in either.
Cost is $20.
Online registration opens in March.